Life Coaching - Bringing purpose to your life


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ATTENTION

THANK YOU FOR YOUR SUPPORT

We are moving overseas, and the only services available at the moment are Astrological charts.

All other services are temporarily unavailable.


Life Coaching works specifically on finding out what you're really looking for in your life.

Life Coaching goes beyond developing and utilising your skills. Your Life Coach program promotes you finding creative life strategies, how to deal with specific issues, resolve a problematic personal or work relationship, and in a brad sense, find a more acceptable work and life balance? 


If you are one of the many people who need some help in going further then maximising their potential, you will benefit from life coaching.

How does it work?


My approach to coaching is different from the traditional coaching, and this is how:
  1. By incorporating Mindfulness integrated Cognitive Behaviour (MiCBRT) techniques into the coaching process, we attempt to go deeply into the realms of happiness and its causes.
  2. From the Dialectical Behaviour Therapy we bring a series of training techniques to enhance 3 key factors:
  • Interpersonal Effectiveness
  • Emotional Regulation and
  • Distress tolerance
Your individually crafted Life Coaching 8 week program,
following 6 stages:
  • Assessment of the present circumstances
  • Mindfulness & Awareness applied to your daily life
  • Realistic Goal Setting
  • Strategies and DBT
  • Action Setting
  • Monitoring and Evaluating -Establishing a suitable program by which to monitor and evaluate progress towards your goals.


For this Life Coaching program, I extract tested and recognised techniques mainly from MiCBT Mindfulness integrated Cognitive Behavioural Therapy (also known as MCBT), Solution Focused Therapy, NLP, Business Management and other methodologies, applying these concepts to real life in order to obtain the most positively acceptable outcome to the presented circumstances.


Personal Life Coaching Program on the Sunshine Coast,
Maroochydore, Caloundra, Noosa and Blackall Range.


No more vacancies !
8 week Life Coaching program
September 2008
Ask for a quote NOW
Limited places!.


Life Coaching



Life coaching helps you to find out what you really want from your life and facilitates understanding of the sometimes-contradictory way you might be living now.

Very often, people can only recognise what’s missing, or what feels wrong about their lives.
What they could understand is, how the choices they make often work against them, and that achieving what they say, is important to them.

In other words, people can very often be sabotaging their chances of achieving what’s important to them by refusing to act differently or make different choices.

Life coaching aims to offer you the skills to achieve awareness, clarity and confidence; working through the issues that are holding you back from enjoying a fulfilling and harmonious life.

Life Coaching Program opens you up to a very different, satisfying and mindful way of living.

Translate who you are and what you want into a very meaningful and enjoyable life!



Personal Life Coaching Program on the Sunshine Coast,
Maroochydore, Caloundra, Noosa and Blackall Range.

No more vacancies !
8 week Life Coaching program
September 2008
Ask for a quote NOW
Limited places!.